How the QbTest Helps Us Diagnose ADHD
Have you ever found yourself wondering if the challenges in focusing, restless energy, or impulsive decisions you or a loved one face might be signs of attention deficit hyperactivity …
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Feeling Stressed to the Max? Counseling Can Help
Stress is a natural and even healthy response that everyone experiences. But when you experience too much stress, it can have a negative effect on your mental and physical …
5 Ways Medication Management Supports Your Mental Health Goals
Are you feeling overwhelmed by the different medicines you take? You’re not alone. About 50% of Americans take at least one prescription medication, and 20% take three or more …
CBT for OCD: How It Works, and What to Expect
If you’re among the 1-2% of American adults with obsessive-compulsive disorder (OCD), you know this complicated mental health disorder can be challenging to manage. When you have OCD, you …
Our Top Tips for Managing Your Mental Health Through the Holidays
December is here, and that means the holiday season is in full swing. But did you know that for nearly three-quarters of American adults, the stress of the season …
How To Calm Your Anxiety at Night and Overcome Insomnia
Do you toss and turn at night, unable to quiet your anxious thoughts and drift into peaceful slumber? If you’re struggling with insomnia, you’re not alone. Around one-third of …
How Spravato® Differs From Traditional Antidepressants
Have you ever felt like you’re on a merry-go-round of antidepressant medications, hoping the next one will finally be the one? You’re not alone. Recent studies show nearly 3 …
Managing Mental Health Medications: All Your Questions Answered
If you’re struggling with mental health issues, medications can help transform your life. But the journey from feeling overwhelmed to regaining control involves careful management of the right medications. …
When Does Depression Require Medical Intervention?
With the ups and downs of life, it’s normal to feel sad. Your low mood is short-term and improves when circumstances change. Feeling sad isn’t the same as depression. …
Addiction and the Reward Pathway in the Brain
The mesolimbic pathway, also known as the reward pathway, is a complex neural network within the brain that is essential for the regulation of addiction. This intricate system is …
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